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You must pinpoint what it is you want and need from a relationship in order to fully embrace and engage with your significant other. [Read: The 3 stages to embrace and overcome loneliness] #3 Loneliness also occurs when communication is not open and honest.

You need to talk to your partner, and let them know how you’re feeling.

[Read: How to stop feeling ignored by the one you love] #2 Sometimes, we can also become lonely when we long for someone or something else.

If you don’t really know what you want in a relationship, then you won’t be fully happy and fulfilled. If not, maybe you and your partner aren’t as fit for each other as you believed, and that is causing you to long for something different.

If you don’t start by expressing your feelings to your partner, it will be difficult to find and address the root of the problem.

Relationships that have open and consistent communication often have fewer issues.

How could you possibly feel alone when you’ve got someone on your side loving, supporting and motivating you?

When one, or several of these things happen to your relationship, you can eat, sleep, and live with your partner but still feel unengaged and inactive in the relationship.

You set your minimum to 0 and you write only people with 0 limit.

You only need to upgrade when you want to write someone who has a higher minimum.

It can also creep in if you start to believe that your sexual needs aren’t being met.

And this in turn, can cause loneliness and create an invisible barrier between partners.

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